Losing more hair than normal? I feel you. Seeing those extra strands in your brush or shower drain can be alarming. But don’t panic – there are good shampoo for hair fall out there that can help.

As a dermatologist, I look for certain key ingredients when recommending a hair loss shampoo. Top of the list is biotin – this B vitamin strengthens hair strands to prevent breakage. I also like to see natural oils like saw palmetto, pumpkin seed oil, rosemary oil – these can stimulate the scalp and follicles to encourage healthy growth. 

Anti-inflammatory ingredients are important too. Look for soothing like aloe vera, ginseng, green tea that reduce scalp irritation which can cause shedding. And amino acids like keratin, collagen and soy protein help repair damage and nourish hair.

I’m currently recommending the Bare Anatomy anti hair fall shampoo which packs in these types of beneficial ingredients. It uses essential oils to stimulate the scalp, coconut oil to add shine, and saw palmetto to block DHT which causes thinning.

This is a unisex shampoo, safe for all hair types. Use it at least 3 times per week, massaging into the scalp for a few minutes before rinsing out. Be diligent – it can take 3-4 months to see decreased shedding and thicker looking hair. But stick with it! For more follow up with Bare Anatomy hair mask for hair loss, keeps the moisture and nourishment of the scalp in place and strengthens the hair strands.

The bottom line: Hair loss doesn’t have to be permanent. Feed your hair a steady diet of nourishing, hair-boosting ingredients and you can get shedding under control. With the right shampoo like Hair Surge, you can preserve the mane you love and minimize hair down the drain.